Stretching in the Office

Stretching in the Office

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Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.A copy of this user manual in Adobe Acrobat PDF format (Adobe Acrobat Reader installer included). 3. The Shelter Publications catalog in Adobe Acrobat PDF format, containing double-clickable links to Sheltera#39;s website. 4. Double-clickable link ... 8-9 of this manual and/or in the Topics window of StretchWareaquot; before performing any of the stretches illustrated in StretchWareTM. These settings are veryanbsp;...

Title:Stretching in the Office
Author: Bob Anderson, Jean Anderson
Publisher:Shelter Publications, Inc. - 2002

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